803-683-7160
Free 7-Day Pass
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Columbia, SC
Columbia, SC
Join Today For $0 Enrollment Fee
AND A FREE Session With A Personal Trainer
Only Available at Fitness 1440 Columbia, SC For A Limited Time
Fitness – Group Classes – Personal Training
EVERY minute COUNTS
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FITNESS:1440
Columbia, SC
Columbia, SC 29210
803-683-7160
Personal Training
Plenty of floor space and equipment to engage in your sessions.
Free Weights
Group Exercise
Infra-Red Sauna
Cardio
Suspension Training
Cold Tub Immersion Therapy
Compression Therapy
Group Fitness
Bootcamp – TRX – Target 24 and more..
How it Works
With an open class format, Target24™ is designed to match each member’s unique desires and fitness objectives. When each member signs on, they meet a highly-skilled and certified personal trainer to determine the specific goals they’d like to achieve. Three benefits of the Target:24™ program include:
Focus
Through technology, each member’s performance is displayed on interactive screens throughout the gym. This ensures they stay focused on their goals.
stimulation
Members go through twelve 30-second intervals four times. The routine changes every 30-days to maximize muscle and mind stimulation.
Results
During a member’s workout, their heart rate will be displayed throughout the club. This ensures that each member will get the most efficient workout every time.
Culture
We are in the business of motivating communities to mobilize and energize one another.
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FITNESS:1440™
provides the best gyms and 24 hour fitness centers across the US. For over a decade we’ve put our gym members on the path toward becoming a healthier, fitter you! Our gym services include personal training, group exercise, cardio, group training, and more. Our mission is to help you meet your health and fitness goals.
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Target:24