Cardio Kickboxing
A multilevel cardio class that packs a punch! Non-contact kickboxing sequences are combined with athletic drills and HIIT for an intense workout. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout. Beginner friendly, no kickboxing or martial arts experience required.
Date
- Apr 23 2024
Time
- 5:00 pm - 5:50 pm
Location
Organizer
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Megan Lindsey