480-464-6380

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Personal Training Fitness 1440 Mesa AZ

Mesa, AZ

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Fitness 1440 Mesa

1020 W Southern Ave, Mesa, AZ 85210, USA

Target 24 is our solution to today’s need for convenience and time efficiency coupled with a scientifically proven approach. Led by a trainer, these classes are done in 24 minutes and you are coached to stay in the proper heart rate zones to maximize your metabolic output. A huge advantage of this program is that any level of fitness is welcome and we all celebrate our wins in the end!! This is similar to other gyms in Mesa AZ and fitness clubs but is included with your membership!
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Group Classes

Zumba® – Bootcamp – Yoga – Target 24 and more..

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Personal Training

A huge advantage of this program is that any level of fitness is welcome and we all celebrate our wins in the end!!

Body Fat Testing

A huge advantage of this program is that any level of fitness is welcome and we all celebrate our wins in the end!!

Heart Rate Training

A huge advantage of this program is that any level of fitness is welcome and we all celebrate our wins in the end!!

Target 24 Training

A huge advantage of this program is that any level of fitness is welcome and we all celebrate our wins in the end!!

HIIT Turf Training

A huge advantage of this program is that any level of fitness is welcome and we all celebrate our wins in the end!!

Yoga + Bootcamp

A huge advantage of this program is that any level of fitness is welcome and we all celebrate our wins in the end!!

HIIT Training

Checkout our HIIT Training & TRX

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​REACHING YOUR GOALS
STARTS WITH MOVING BETTER

TRX MAPS performs a complete body movement scan in under 30 seconds. Results are delivered on-screen and via email, with targeted exercise plans that address areas of weakness.

Use the TRX App to track your progress over time and receive your personalized exercises.

​Offered Exclusively to our members at Fitness 1440

A FITNESS JOURNEY STARTS NOW

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Fitness Goals (check all that apply)

FIXED ME

I have suffered being overweight for over 20 years. I was referred to Fitness 1440 Mesa. I started slowly to increase my core strength. The staff is always working with me and my daughter to make sure I’m increasing my strength and meeting my fitness goals.

Kristen A

 LIFESTYLE CHANGE

 When I started  in May 2019, I was unmotivated, had poor eating habits, and blame School in my full-time job. I started working out in just 30 minute sessions and quickly saw the weight dropping off. Highly Recommend Fitness 1440.

 Mylissa L

 TRAIN THE RIGHT WAY

I never took my training seriously until I started at Fitness 1440. I have been training here for the last two years and it has totally changed my mobility, methodology, and mentality. My progress is amazing. Highly recommend This gym.

 Jon B

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FITNESS:1440™ Mesa; provides the best gyms and 24 hour fitness centers across the US. For over a decade we’ve put our gym members on the path toward becoming a healthier, fitter you! Our gym services include personal training, group exercise, cardio, group training, and more. Our mission is to help you meet your health and fitness goals.

CONTACT

1020 W Southern Ave, Mesa, AZ 85210

480-464-6380

fernando@fitness1440mesa.com

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