Make every Minute Count

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3629 E Market St.

York, PA 17402

Monday – Friday
9:00am – 6:00pm

Saturday – Sunday
Staffed by Appointment Only


March 5th

Refer a Friend, Get a FREE month

Referring friends, family and co-workers to Fitness:1440 saves YOU MONEY! Simply have your referral use your name during sign up and we will reward you with a FREE next month! Your referral must use your name during sign up and you must be a monthly...

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March 5th

March Group Fitness Schedule

BOOTCAMP (Green Members Only): Every Monday w/Mary 6:30PM Every Wednesday w/Jen 6:30PM NEW CLASS: Monday's at 6:30PM Sculpt&Toning w/Kendra

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gym features

We provide different zones to best fit what motivates you to achieve your goals. It’s important that at the end of each workout you feel re-energized and empowered.

  • personal training

  • group exercise

  • cardio

group fitness

We offer a variety of classes to ensure that every member can thrive as they achieve their goals, either in a group or one-on-one with a personal trainer.

Our enthusiastic instructors will ensure you have a blast and get results during our energized group workout sessions!

  • zumba

  • private boot camp

  • yoga

  • silver sneakers

  • strength training

  • cardio

how it works

With an open class format, Target24™ is designed to match each member’s unique desires and fitness objectives. When each member signs on, they meet a highly-skilled and certified personal trainer to determine the specific goals they’d like to achieve. Three benefits of the Target:24™ program include:


Through technology, each member’s performance is displayed on interactive screens throughout the gym. This ensures they stay focused on their goals.


Members go through twelve 30-second intervals four times. The routine changes every 30-days to maximize muscle and mind stimulation.


During a member’s workout, their heart rate will be displayed throughout the club. This ensures that each member will get the most efficient workout every time.


We are in the business of motivating communities to mobilize and energize one another.

what sets us apart