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Gym Features
We provide different zones to best fit what motivates you to achieve your goals. It’s important that at the end of each workout you feel re-energized and empowered.
COLD TUB IMMERSION THERAPY
Our cold tub immersion therapy has been shown to improve immune system response by increasing the production of both white blood cells and platelets.
COMPRESSION THERAPY
Proven to increase blood flow and assists with the processing of lactic acid build-up resulting from exercise and muscle pain.
INFRA-RED THERAPY
Infrared Therapy is one of the best ways to naturally detoxify your body. As infrared light penetrates the skin, it breaks up fats and toxins that can be trapped in water molecules.
RED LIGHT SAUNA
Red Light Saunas are an amazing way to give our bodies the essential light energy it needs to keep us healthy. Red light encourages the production of important elements such as Adenosine Triphosphate (ATP).
Personal Training
Plenty of floor space and equipment to engage in your sessions.
Group Exercise
A variety of classes to inspire our members to achieve their goals.
Kid's Club
Kids Club Hours
Mon – Fri: 9am – 12pm and 3pm – 9pm
Sat: 9am – 2pm
Cardio
A generous outlay of all your favorite, modern cardio machines.
FITNESS:1440
Dalton, GA
816 Walnut Square Blvd
Dalton, GA 30721
STAFFED HOURS
Mon – Fri: 6am – 10pm
Sat – Sun: 8am – 8 pm
KIDS CLUB HOURS
Mon – Fri: 3pm – 9pm
Sat: 9am – 2pm
706-529-4295
fitness1440dalton@gmail.com
