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Fitness – Group Classes – Personal Training


4110 N Mt Juliet Road
Mount Juliet, Tennessee 37122


Mt Juliet, TN

4110 N Mt Juliet Road
Mount Juliet, Tennessee 37122


Personal Training

Plenty of floor space and equipment to engage in your sessions.

Group Exercise

A variety of classes to inspire our members to achieve their goals.


A generous outlay of all your favorite, modern cardio machines.


Our Turf Training zone will be an excellent option for those who love to engage in Tire flips, TRX, Kettle bells, weighted sled training, or simply a space for stretching before/after your workout!

Smoothie Bar

When you workout, you burn calories and your body loses nutrients. These need to be replaced in order for you to recover from the exercise and repair your body. there are many specifics about nutrition that can affect your recovery.

Relaxation Room

Enjoy a place to relax and rejuvenate. We offer tanning, massage chairs and dry saunas.

Group Fitness

Zumba® – Bootcamp – Yoga – and more..


We are in the business of motivating communities to mobilize and energize one another.