Starting in February, Grand Master JC Shegog will be teaching the following classes: Boxing, Level 1 (Mondays at 8:00pm) Kid’s Self Protection (Tuesdays at 4:00pm) Self Protection (Wednesdays at 7:00pm) Kid’s Boxing (Thursdays at 4:00pm and...
Fitness 1440 Reveals the Top Ten ‘Fail Proof’ Secrets to Making Your Fitness Resolutions a Reality Read on for 10 Fail Proof Resolution Tips from our experts at Fitness 1440: 1. Visualize your end result. – Now with our FIT 3D Full Body Scanner. 2. Get a...
