If you’re serious and want to make those health and fitness goals a reality, we have all the tools necessary to help you succeed with our Personal Training Programs. Fitness:1440 Nashville’s experienced trainers are eager to develop custom programs fit for...
Kizomba is coming to Fitness:1440 Nashville! Internationally known Maria Jimena Padilla-Browning is will guide this unique 2 hour dance workshop tonight. Kizomba means “party” and is an African dance that originated from Angola in the late 1970’s...
Are you Nashville’s next Zumba instructor? We’ve got you covered! Fitness:1440 is hosting a Zumba Basic 1 instructor training led by internationally known Zumba Education Specialist, Maria Jimena Padilla-Browning on Saturday April 29th. Registration: 8AM...
We welcome this fresh spring season with the ultimate weight-loss and personal training package for Fitness:1440 Nashville members. If you’re looking for life-long change and are committed to working towards long-term goals, this one’s for YOU! How it...
STRONG by Zumba is coming to Fitness:1440 Nashville! This style of Zumba combines high-intensity interval training with the science of synced music-led motivation. The instructor training will be led by one of the most sought after and internationally known ZES and...
Join us for Lamont’s Spring Kick-off starting on Monday March 27th – Friday March 31st! For a limited time, Lamont’s Boot Camps are open to both members and non-members of Fitness:1440 Nashville for FREE! Check out the Boot Camp schedule including a...
