Come join the party! REB3L is an exercise class that keeps everyone motivated by creating a dance party atmosphere. A total workout, combining all the elements of fitness – cardio, muscle conditioning, balance and flexibility.

45 minute indoor cycling class. Start pedaling and let go as the music takes you on the ride of your life along various terrains, speeds, and intensities. Each instructor brings their own personal expertise making no two rides the same.

Yoga uses slow movements and stretching to increase flexibility, balance and cardio strength. It is also good for relieving stress and promoting relaxation. Yoga has been used as a meditation technique for thousands of years to help you get in tune with your body.

We know that women have their own special fitness needs so we’ve provided a “Women Only” space called Ladies X right in our own facility. Enjoy the workout you want in the privacy you need right here at FITNESS:1440™.

Kids Fitness
Fitness can be for all age types and fun for the entire family. At FITNESS:1440™ we enjoy offering kids fitness programs that allow kids to be active, in a safe environment, building a healthy foundation for life.

Move through a series of circuits, combining both cardio and weights in this total body conditioning class. Instructors will have the option to utilize the indoor/outdoor turf, cycle room, target 24, fitness studio and cardio area of the gym to provide you with a total body workout. Do you like to change it up? No two classes will be the same!