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Coming in January– the STRONGEST Group Ex Program

Our New Year’s Resolution: To have the strongest and most fit group exercise schedule of any gym in Nashville. Check out the upcoming class schedule launching this January (try and look at it without breaking a sweat!)   There are so many ways to find...

August Newsletter and Nutrition Tips

Summer’s Smart Guide to Food and Fitness Find out how to stay swimsuit-ready and feast on scrumptious summer fare with advice from a Fitness 1440 Trainer . PLUS: Recipes straigh from Café 1440 Kitchen! Make a Healthy Summer Picnic Check out some of these summer...

July Newsletter and Nutrition Tips

Restaurant Meals You Can Eat Without Guilt You can order mouth-watering and healthy dishes at these nationwide restaurants without wrecking your waistline. Afraid you won’t be able to find anything diet-friendly on the menu when you head out for a meal at your...

Fitness:1440 rated on of the top 3 gyms in Nashville

Handpicked by Three Best Rated, we are pleased to announce that we’re one of the Top 3 Gyms in Nashville, TN. The 50-Point Inspection includes everything from checking reputation, history, complaints, local reviews, satisfaction, trust and cost to the general...

Free Week Pass for All Teachers

Calling all teachers! We appreciate all your hard work and everything you do! We’re always here for you when you need to sweat it out or work hard for yourself! Get a Free Week Guest Pass for you and a friend! Get on the list by submitting the form and coming...