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(770) 945-1004

Make every Minute Count

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FITNESS:1440™ Buford
4949 Lanier Islands Parkway
Buford, GA 30518

MEMBERS:
24 HOUR ACCESS

 

STAFFED HOURS:
MONDAY – FRIDAY
12:00PM – 6:00PM

Open 1440 Minutes a Day

(770) 945-1004

gym features

We provide different zones to best fit what motivates you to achieve your goals. It’s important that at the end of each workout you feel re-energized and empowered.

  • personal training

  • cardio

how it works

With an open class format, Target24™ is designed to match each member’s unique desires and fitness objectives. When each member signs on, they meet a highly-skilled and certified personal trainer to determine the specific goals they’d like to achieve. Three benefits of the Target:24™ program include:

focus

Through technology, each member’s performance is displayed on interactive screens throughout the gym. This ensures they stay focused on their goals.

stimulation

Members go through twelve 30-second intervals four times. The routine changes every 30-days to maximize muscle and mind stimulation.

results

During a member’s workout, their heart rate will be displayed throughout the club. This ensures that each member will get the most efficient workout every time.

culture

We are in the business of motivating communities to mobilize and energize one another.

what sets us apart