Every Minute Counts

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Gym Features

We provide different zones to best fit what motivates you to achieve your goals. It’s important that at the end of each workout you feel re-energized and empowered.

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Personal Training

Plenty of floor space and equipment to engage in your sessions with our certified Personal Trainers.

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Cardio

We’ve got all the equipment you need to get your heart pumping and the calories burning… treadmills, stair climbers, Jacob’s Ladder, and more.

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group fitness

A variety of classes to inspire our members to achieve their goals. We’ve got early morning and evening HIIT and TRX fitness classes.

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24 Hours

Making every minute count means that we’re open 24 hours a day. Access after staffed hours and select holidays is controlled through our Open Path phone app.

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Target 24 Training

Led by a trainer, these classes are done in 24 minutes and you are coached to stay in the proper heart rate zones.

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Recovery Room

Our recovery room features the NormaTec compression recovery system. Used by professional sports teams the world over, the compression sleeves mobilize compressed air for faster recovery from intense exertion.