State Mandated Gym Closure for Fitness 1440 It is with a heavy heart that Fitness 1440 will be closing effective March 18, 2020 at 7pm until further notice to ensure we are doing our part to flatten the curve and impact of CoVid-19. The health and safety of our staff...
Eating out can be fun but is not always good for our waistline. Hidden calories, larger portions, and appetizers cause us to consume more calories than when we eat at home. Thankfully, there are tricks to eliminate extra calories that could make us feel bloated the...
