Many of you that work out every day will want to continue exercising when you are sick. However, when you are not feeling your best, you often have to take a break from your workouts. If you continue working out, you can get more sick and no one wants that! Exercising...
How to Fit Exercise into a Busy Schedule – Fitness 1440 Life keeps us busy! With work and family, exercise can be overlooked. Thankfully, there are ways to fit working out into your daily routine. Try these tips to keep exercise part of your life: Turn Your...
Watsi – January Charity with Sweat Angels Hey 1440 friends, For the month of January, we are excited to partner with Watsi. Watsi provides crowdsourced healthcare for people in developing countries that cannot afford it. Every check-in on Facebook or Location...
