Fitness:1440 Fredericksburg now supports SilverSneakers, an exercise program encouraging older adults to participate in physical activities to help them to maintain greater control of their health. Fitness:1440 Fredericksburg offers group fitness classes geared toward keeping seniors healthy while encouraging social interaction.

The program is available around the country, and membership provides access to any participating gym location–including all amenities included with basic level access. Each location is outfitted with an advisor who will introduce you to the program and help get you started. SilverSneakers also includes an invitation to sponsored health education seminars and other fitness-related events.

Medicare Advantage plans may cover SilverSneakers

SilverSneakers is considered a basic fitness service that may be available to you if you are currently enrolled in Medicare Part C. To see if your current Medicare Advantage plan includes the SilverSneakers program, contact your health plan directly, or visit the SilverSneakers online health plan finder to check.

Interested in learning more about the Silver Sneakers program offered at Fitness:1440 Fredericksburg? Let us know.