EVERY minute COUNTS
Hueytown AL 35023
24 Hour Gym Access With FULL Membership
8 Summer Fitness Tips:
🌞☀️ Summer Fitness Tips: Stay Active and Energized with Fitness:1440 Hueytown! ☀️🌞
Hello, fitness enthusiasts of Hueytown! The summer season is here, bringing with it warmth, sunshine, and endless opportunities to take your fitness journey to new heights. At Fitness:1440 Hueytown, we’re dedicated to helping you make the most of this vibrant season. Here are some top tips to stay active, energized, and in peak form throughout June:
1️⃣ Embrace the Outdoors: Take advantage of the longer days and beautiful weather by incorporating outdoor workouts into your routine. Go for a run or brisk walk in a nearby park, try hiking or cycling on scenic trails, or even take your yoga practice outside. The fresh air and change of scenery will invigorate both your body and mind.
2️⃣ Hydrate, Hydrate, Hydrate: As temperatures rise, staying hydrated is crucial. Keep a water bottle with you at all times and aim to drink at least 8 glasses of water each day. If you’re engaging in intense workouts or spending extended periods outdoors, consider adding electrolytes to your water or enjoying hydrating fruits like watermelon and cucumber.
3️⃣ Mix Up Your Workout Routine: Summer is the perfect time to try new activities and shake up your exercise routine. Explore different classes at Fitness:1440 Hueytown, such as Zumba, Spinning, Bootcamp, or Standing Abs. Engaging in a variety of workouts will challenge your body, prevent boredom, and keep your motivation levels high.
A generous outlay of all your favorite, modern cardio machines.
We offer Child Care for those parents who want to workout with peace of mind, knowing their children are only steps away.
Our Health Bar offers everything from Protein Smoothies to Fit Meals to go. From Pre-Workout to Post- Workout, It’s a great way to stay hydrated and keep your diet on track.
*Plus, get a FREE SMOOTHIE on your birthday as our gift to you!
Women Only Section
We know that women have their own special fitness needs so we’ve provided a “Women Only” space called 1440 Females right in our own facility. Enjoy the workout you want in the privacy you need right here at FITNESS:1440™
Fitness 1440 has 2 tanning beds available. We offer tanning packages at an affordable price.
We offer a variety of classes to ensure that every member can thrive as they achieve their goals, either in a group or one-on-one with a personal trainer.
Our enthusiastic instructors will ensure you have a blast and get results during our energized group workout sessions!
We are in the business of motivating communities to mobilize and energize one another.