MAY CHARITY – SOLES4SOULS Hey Fitness 1440 Friends, This May, we are excited to partner with Soles4Souls to help provide shoes to people who need them. Soles4Souls disrupts the cycle of poverty by creating sustainable jobs and providing relief through the...
APRIL CHARITY – THE AUTISM SITE AND GREATERGOOD.ORG Hey 1440 Members!!! For the month of April, we are so excited to partner with The Autism Site and GreaterGood.org for autism awareness and acceptance month! Every 2 check-ins throughout April will provide one...
10 Signs That You Are Eating Too Much Sugar Sugar tastes great and most people will admit they have a weak spot for sweets in some capacity. Most people also recognize that eating too much is not a good thing for your body. Even without a sweet tooth people have a...
Vitamin Angels – March Charity Hey Fitness 1440 Members! We want to thank you for all of your support last month!! For the month of February, your check-ins helped save the lives of 25,878 animals through Best Friends Animal Society! Thank you to everyone...
How-To Heal Faster From an Injury Using Foods We do our best to eat healthy every day. However, when injuries occur, there are many ways to change our diet to speed up the recovery process. The first thing to know is that when you get injured, your tissues become...
