February Charity Hey 1440 Members!! For the month of February, we are excited to partner with Best Friends Animal Society. At the core of Best Friends’ work is the dream that one day animals will no longer be killed in America’s shelters. Every 10...
Many of you that work out every day will want to continue exercising when you are sick. However, when you are not feeling your best, you often have to take a break from your workouts. If you continue working out, you can get more sick and no one wants that! Exercising...
How to Fit Exercise into a Busy Schedule – Fitness 1440 Life keeps us busy! With work and family, exercise can be overlooked. Thankfully, there are ways to fit working out into your daily routine. Try these tips to keep exercise part of your life: Turn Your...
Watsi – January Charity with Sweat Angels Hey 1440 friends, For the month of January, we are excited to partner with Watsi. Watsi provides crowdsourced healthcare for people in developing countries that cannot afford it. Every check-in on Facebook or Location...
The importance of good posture is imperative for your skeletal health. Correct posture aligns and strengthens your muscles, tendons, and ligaments that can help you avoid injuries. If you improve your posture, you may experience a decrease in some of the following...
